Whenever you feel any discomfort what you generally do is, you rush to the drug store to get some chemical-based drugs for yourself. In fact, this suddenly soothes the problem but do not stop the problem to reoccur. This is where Ayurveda has bit chemical based treatments. Ayurvedic treatments are known for its holistic, effective and lasting healing methods. People residing in northern India can avail these treatments from the renowned Ayurvedic centre in Delhi.
Panchakarma
Panchakarma, a Sanskrit term which translates to Five Procedure, is holistic Ayurvedic treatment which includes five procedures of purification. These five procedures are Vamana, which is a procedure of eliminating the excessive toxin store in the stomach from the mouth. Second, Virechana is the procedure of purgation. The third is Nasyam, which is a cleansing procedure of head and neck. Forth, Sneh Vasti is a procedure of medicated oil enema. Kashaya, it is a procedure of medicated decoction.
Abhyangam
Abhyangam is a general massage which is done for indented relaxation of the different part of the body. This massage uses certain techniques which are meant to treat musculoskeletal disorders pertaining to muscles and joints. This therapy helps in boosting the blood circulation of the body, reducing distress, improves arthritic conditions, slows down aging, improves the functioning of different organs of the body, etc. It is the best holistic health treatment in Delhi.
Shirodhara
This therapy is also associated with total relaxation and rejuvenation of mental health. This therapy uses an ancient technique of pouring medicated from a certain height only on the forehead. This continues for a specific period of time which allows the oil to reach hair strains. You can find this therapy in any Ayurvedic centre in Delhi.
Choornakizhi
Choornakizhi is a therapy of fomentation which is done with the help of Kizhi. There are certain resting positions that the client is made to follow during the procedure. It helps in reducing inflammation, tones skin, relieves pain, etc. This is also known to be the best holistic health treatment in Delhi.
Swedhanam
Swedhanam is an herbal treatment which is given through the medium of the steam bath. This therapy helps in opening skin pores, relaxing the mind, and the body improves the immune system, eliminates toxins and slows down aging.
Therefore, these are 5 best and essential Ayurvedic therapies everybody should have at least one time in a month.
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